toberlili

i havent come across anyone who doesnt love it, i have samples if you want some, :flowerforyou:

well there are alot of coaches, and i dont know of one coach that doesnt drink it, because it taste good, slim fast has fake crud in it, and atkins doesnt do much better, and i have tried them all, and i was hungry after slimfast, so stating your opinion that you dislike shakeology is fine, but do me a favor and dont…

when you break down the cost it averages about under 4 dollars a day, we usually have to spend more on a meal or a coffee at starbuck's, and i have been using this stuff for a long while now and im not sure about the comparisons to the other stuff, but this is organic, vegan, all natural, plant derived, shown to lower…

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this is not chemical, the is plant derived and all natural, vegan, and is the equivelant of eating 5 servings of veggies and it is not starving yourself:flowerforyou: . go to www.shakeology.com/toberlili if you want more info for those who havent seen what it is exactly.. i agree with one of the post, this is not the way…

i am a gemini, and each one of me is a gemini, and each one of those gemini's are gemini's, and so on, and so on, well you get the idea, lol, i am a gazzilion people because we are all gemini's:smile: :wink: :laugh: :happy: :tongue: :mad: :angry: :explode: :grumble: :noway: :love: :ohwell: :flowerforyou: :indifferent:…

@edorice, here, here, girl, love the letter and you are kick *kitten*, good for you im right behind you:flowerforyou:

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p.s., i know you dont want to cook, ill look around

Ingredients: 1/2 tsp baking powder 1/2 tsp salt 3 oz unsweetened chocolate, melted 1/2 cup shortening, softened 2 eggs 2 tbsp granulated sugar replacement 1 1/2 cup flour 1 tsp vanilla extract Preparation: Combine all ingredients and beat vigorously until well blended. Spread mixture into greased 8-inch (20-cm) square pan.…

can you tell that to my husband, lol

ok, i sent you guys some info on this friendly compitition, and i am excited, we will send you a eat clean message that will give you foods that will help boost results, and i hope we have fun :flowerforyou: :flowerforyou: :flowerforyou:

i am almost complete vegitarian, i have a vegan meal replacement and i do eat seafood :blushing: cant help it, lol

sometimes it seems like some have a hard time with 1200 calories, i did but i found it was what i was eating with the 1200. i changed my diet and made sure to get good protien, fresh friuts and veggies that sustained me longer. it worked for me, but that may not work for everyone.

elliptical is better, because it hits more areas due to its motion, the glide is wonderful. you can adjust the machine as well as the treadmill.

you are pure, sweet inspiration :):flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

oh, honey, i wish i could give you all a hug right now, i will keep you in my thoughts and pray for you round the clock.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:…

determined:)

i hadf a problem with that and found that if i was able to go a week resisting the urge that naturally it subsided. for me i was having withdrawls from all the bad food because i was strickly eating healthy during the day, i take a meal replacement thatcurbs cravings now, but thats what it was for me, let me know how it…

i sent you info on the shakeology that i take, its all natural, vegan, probiotic, and lots of health benifits, its chocolate and taste heavenly :)

yep, it is worth it :)

hey mandymandz, im gonna send you a message :)

if you are gaining and toning muscle, then it actually helps burn fat not only through the day, its not so much what time you do as much as what you do, that includes the meal and water intake. good luck :)

i make my self a shakeology and mix a tablespoon of peanut butter, so it taste like peanut butter cups, i had to do this so i wouldnt sabatage myself. i can eat candy round the clock, so i found something that tast the same, but good for me

i hate it when my butt runs away, maybe they all went on vacation together, because we have been working them so hard, lol. i am doing a shakeology challenge after thanksgiving, but on new years i am going to do brazil butt lift, (sounds funny i know), i might make it a friendly challenge for motivation, become my friend…

oh, yeah! i am so proud of you, i want to do that soon. there is one song that that i love when im working out, i dont know if it is to slow for what you are looking for, "this one's for the girls" by martina mcbride. let me know how it goes:)

yay, we got another one, the more the merrier :)

tomorrows a new day, i know the feeling. let me know if you need anything. questions about weight loss or just need someone to listen :)

add in additional snacks (healthy) and see if that gets you up. how far are you off usually? if its a little, don't worry, if its alot, i would start looking at setting up a different eating plan.

i agree, this is going to be good :)