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I am catholic, but I wouldn't do that. so all of those "catholics" arent crazy!
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It takes time getting into some routines, turbofire is good, I have heard alot of good things about zumba, that it is a blast and easier to do. let me know what you wind up trying, there is something out there for everyone:flowerforyou: :flowerforyou:
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yay!! thats awesome! it will be a good birthday for us Gemini:flowerforyou:
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I am doing both, I am going to go hard or go home:wink:
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oh, I know the feeling, that sounds like me everytime I order something from them, lmao!
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June 15th, and I am making myself post a pic for everyone to see so i will hold myself accountable, lol!!!:laugh: I am excited
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cheers to your journey:drinker: I was wearing sweats in the summertime, ughhhh! I am excited for you:flowerforyou: :flowerforyou: :flowerforyou:
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you would want a natural energy, not chemical. there are healthier things out there. My freind started taking a supplement that helps and is natural and not harmful, i will find out the name a give it to you.
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lol, your not ignorant, its a meal relacement/supplement shake, that taste like heaven. almost all people love it, but because of how some people chose to market it, it made some people bash it:ohwell: but like the others said, to each his own:flowerforyou: :flowerforyou:
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back with a computer and not sick anymore, where is everybody?:ohwell:
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cry: hello my sweetie pies, im going to find out where you guys have been hiding, I am at the library because my computer divorced me:cry: I hope you guys are doing ok and I think that me and deb need to find a way of making more contact. I hope you all are doing good with the holiday season and PLEASE let us know if…
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hello, I miss my pumkins, I am excited to hear from ALL of you, ( me included) and want to find out if you guys feel any progress, physically ( yay, i think I spelled that right, lol ) and very important, emotionally. I know we are all really busy at time and me and deb are going to start contacting you guys one by one to…
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hello sugar dumplins, how is everybody doing, how ya feeling, and all that good stuff? today I did yoga x and had a blast. My husband doesnt like that yoga stuff, but did it for me, we had lots of laughs and a good time, if we didnt, i dont think it would have gone so well. so remember to laugh. @riveraphx, thats what I…
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bad but good weekend for me, good because I had a lot of time to think about goals, bad because my lupus is trying to flare up. I swear that shakeology has helped it though, how are all my lovlies doing, did you weigh yourself last friday? are you taking the challenge in stride? and most importantly, what did you do for…
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Hello, my lovelies, how are all of you.....I went with my favorite reeses pieces shakeology today, chocolate shakeology with a spoonful of all natural peanut butter (crunchy) and that is it, yeehaw! so how is everybody doing, are we surviving the work week, I am BARLEY, lol @riveraphx, you can take shakeology anytime of…
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I know exactly what you are talking about. it does take alot of planning when you are faced with situations like that. if you are like me (a MAJOR chocoholic), then shakeology will really help you alot. prior to going out with friends, you can have a shakology and this should keep your cravings down. tomorrow me or debra…
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OK all you lovely ladies, here is the team breakdown, TEAM DEBRA 1.1stTimeMom1982 2. Rhonda 3. riveraphx 4. telochik TEAM JOLENE 1. Mandy2128 2.Argburr 3.Bethlumino 4.mhcook 5.Samantha T01 If you notice your name missing on this list, please contact toberlili or ddavies919. we will be happy to add more names. we will have…
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i have to get my veggies other ways, i cant do the salad, chicken ceaser with alot of chicken i can get down, but thats about it
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:flowerforyou: get to it and have a blast :smile:
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LMFAO, i think thats the best idea yet!!!
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I agree, no need to be polite! and if there is a rebuttle, then instead of repeating the word no, look at them and say excuse you, i didnt think that my gym membership required me to get harassed. they may feel aquard, but thats ok, you didnt go to the gym to entertain others. its all about you time when you go, let them…
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shakeology is good and wonderful, but the right mixture is the key, blenders are the only way i suggest mixing it. you can get the little shaker cups, but they dont blend as good, which can be a small downfall to taking it on the go. and also, you dont have to replace a meal with shakeology, you can use it as a…
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water is very important, you can work out and eat well and not lose much or not see a change if you dont have enough. water helps keep your metabolism going, with out water it will slow down. It also helps flush the toxins out of your system, hope this helps a little :flowerforyou: :flowerforyou:
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nonstop!!!!!
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funny thing is that most of the people in that challenge are already taking shakeology, im not guilty of a damn thing, i just dont like people like you that talk crap about everybody that you know nothing about. you directly said "beachbody coaches", i am one of them, therefore, you were talking smack about me when you…
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yayyyy, ive been waiting and i am so excited to get started, :happy: :happy: :happy: :happy: :happy:
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:flowerforyou: :flowerforyou: :flowerforyou: you ROCK, girlie!!!:flowerforyou: :flowerforyou: :flowerforyou:
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i am a shakeology drinker, this stuff is real good and its vegan, it rocks!!! let me know if you want a sample, and i can tell you anything you need to know :flowerforyou: :flowerforyou:
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good for you, girl, those are some pretty important steps you took, and i hope i can do the same :flowerforyou: :flowerforyou:
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it boosts your metabolism a little, but like the others said, what you put in it can make or break it!