Replies
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4'11 and my goal is 105.
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Thank you!! I just went into my Profile and adjusted my goal to something more realistic. I had it at losing 2lbs a week, and it put me at 1,200. I've upped it my calorie intake now! Everyone has been super, super helpful!!!
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Yes, we do! Just the other day we had 3 rounds of 30 seconds sit up, bicycles, flutter kicks and crunches. My abs were killing me lol
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The only place I've been measuring!
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I am going to have to follow that. I didn't even realize I wasn't eating back my exercise calories. I will definitely have to adjust a few things!
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I usually end up with maybe 100 or 200 under? I should recheck my diary. I've been focusing on losing inches more around my waist and not much anywhere else. I can feel and see the difference in my arms, quads and calfs.
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it actually hasn't been, but I'm glad you mentioned that. I didn't know that!
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After I log everything, (including cardio and strength) I normally fall UNDER my goal for the day.
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Right now, about 1200 calories. I'm 4'11 and weigh about 114lbs. I hold all my weight in my stomach :(
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I want to join! (I'm pretty short, so even though my numbers look low to some, they're not for my body type. My overall goal is to lose the fat first and then build back in muscle) SW: 117 CW:113 GW: 105 Weigh in Dates: Start of Month (4/01 Tue): 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight…
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I do the same thing. I'm still having a hard time, but I did a grocery shopping today, and I got yogurts, almonds, pop corn, blackberries and mangos, so at least I'm still eating healthy :) I use to get ice creams, chips and cinnamon buns so that would completely destroy my diet.
