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See and this is where its a good dilema...in reality...you can eat the cassorale, because to sustain the lost weight, you are not supposed to "restrict yourself" to any certain types of food. But....personally, I would just tell your friend that you are not that hungry, and nibble on fruit...
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Thank you :)
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Thank you :)
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Hey guys: Ive been struggling with this weight thing since I was little...hopefully this time I will keep the weight off...FOrever!!! Hope to hear from you guys soon :) Cheers!
