tagostin

See and this is where its a good dilema...in reality...you can eat the cassorale, because to sustain the lost weight, you are not supposed to "restrict yourself" to any certain types of food. But....personally, I would just tell your friend that you are not that hungry, and nibble on fruit...

Thank you :)

Thank you :)

Hey guys: Ive been struggling with this weight thing since I was little...hopefully this time I will keep the weight off...FOrever!!! Hope to hear from you guys soon :) Cheers!