ddesc036

I see it this way too. It's not cheating, it's guilt-free. I decided that I will not diet. I will be as active as possible and eat what I would like to eat in moderation (every day). Instead of committing to a diet, I am committing to a lifestyle change. That said, every weekend we have bacon and eggs. I don't eat toast…

in Cheat days??? do you have one or not? Comment by ddesc036 January 2013

Do you know if she uses a recipe that's available online? Or, since you have an idea of the ingredients, could you do a search on say Allrecipes.com and see if something close is there. Doesn't that site have a nutrition value part? Maybe I'm wrong?

in estimating calories when you don't know all the ingredients Comment by ddesc036 August 2012

Those FIber1 buds cereals?

in what can I put in my yogurt? Comment by ddesc036 July 2012

ddesc036 Member

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