pip670

True actually!

the general consensus is that Breakfast should be eaten within 40mins to 1hr after rising in the morning - Maintaining constant blood sugar levels is key to both weight loss and fat burning - failure to do so often leads to hunger pangs and binging of carb rich snacks Just because you can go all morning without brekkie…

HI I use a Polar FT7M - designed if the main effect of your training is fitness improvement or fat burning. It also displays calories burned and comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk - very easy to set up and mid range price wise - my reckoning it does the same as…