Replies
-
jko90s: Thanks a lot! I appreciate your take on the situation. It's going better than I expected, just want to keep an eye on my health and keep the momentum.
-
noKTdidnt: Thanks for the encouragement! I will probably try and up my intake a little and be more active once I'm done finals next month. :3
-
Here is my graph of net calories consumed for reference: http://imgur.com/HZ8oMZ6
-
Little Creek miso vinaigrette is where it's at. It's creamy, zesty, and has no sugar. 75 calories per tbsp. Most Whole Foods stores carry it. http://littlecreekdressing.com/little-creek-dressings/
-
1/3 cup Bob's Red Mill Hot Cereal 1 Liberte 0% yogurt - 100g 1 tbsp unsweetened shredded organic coconut 1 12oz Coffee with 2% Milk For a total of 300 calories.
