bigroastdinner Member

March 12th: Yes, Yes, Yes 75 min Zumba + 53 min Cycling Feeling back on track :)

March 11th: Yes, No, No Still wasnt feeling well plus my friend cancelled on me so didnt end up going to zumba in the end. Feeling much better today though so hopefully get some exercise in today.

Great job garyandkimber! I myself took a couple days off logging due to feeling rotten but then yesterday afternoon decided to stop wallowing in self pity and get back to it. So even though I had a terrible morning food choice wise i only ended about 100 calories over target which was bearable. Haven't managed to do any…

March 8th: No, Doubtful, No. Planned rest day combined with feeling ill (my brother seems to have shared his cold with me :( ) meant I took a day off. Back to it today hopefully although still not feeling 100%

March 5th: Yes, Yes, Yes :)

March 4th: Yes, Yes, Yes. 1hr of Zumba

March 3rd: Yes, Yes, Yes. Did 15 mins of workout videos + 20 min walk. Must remember to stretch after working out at home however, bit sore today! Hope you feel better soon EmmieBaby

March 2nd: Yes, No, Yes Again with exercise cals I was OK but I really need to stop that!

March 1st: Yes, Yes, No

Feb 27th: Yes, Yes, Yes Feb 28th: Yes-ish, No, Yes. Was invited out to lunch after zumba so had to guess rather a lot. I was technically under including exercise cals but only just.

Feb 26th: Yes, Yes, No My regular exercise class was cancelled yesterday (boo!) so I took an extra recovery day and played some guitar hero instead! Today is a planned rest day too, so just gotta work on calories and water intake as goals :) Maybe go for a walk at lunch if the weather stays good.

Feb 25th: Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes - although slightly into exercise cals again (around 100) Were you active for at least 20 minutes? Yes

Oooh I'm getting worse at this! Feb 23rd: Yes, Yes, Yes, Feb 24th: Yes, No, No - went out for a curry in the evening with friends so some guesswork on dinner. If I was correct however it wasn't tooooo over so I'm happy.

Feb 22nd: Did you track absolutely everything you ate and drank today? Yes Did you stay under your calorie limit? Yes (ate 5 of my exercise calories back which I shouldn't really however) Were you active for at least 20 minutes? Yes, went for a walk

Feb 19th Yes, yes, yes I love it when you force yourself/get forced to do something and it's ends up being exactly what you need ☺ I have the day off today and I am going to lunch with a friend so not sure how much I'll be able to log.

Feb 18th: Yes, Yes, No

Feb 17: Did you track absolutely everything you ate and drank today? -Yes Did you stay under your calorie limit? - No - only over by 14 though Were you active for at least 20 minutes? - No I am equally mega excited for winter to be going away although I was not up at 7.30 haha! Just booked a April holiday in the sun which…

Feb 16th: Did you track absolutely everything you ate and drank today? -Yes Did you stay under your calorie limit? - Yes Were you active for at least 20 minutes? - Yes, Zumba for 75 mins

Feb 15: I think so, No, No. Wasn't planning on logging yesterday but then changed my mind so I have had to guess slightly. Back to it properly today though :) Back at work where its always slightly easier to keep under, plus zumba tonight !

Feb 13th: Yes, Yes, No Feb 14th: No, Doubtful, Yes I was invited to make pancakes with some friends after Zumba and had no idea exactly how much I was eating so took a break from logging on Saturday. Hopefully the exercise means it wasn't a complete disaster though!

Feb 12th: Yes, Yes, Yes Although potentially too much exercise as I am exhausted today! Struggling to stay awake at work today. So definitely resting today.

Thanks garyandkimber for the support! Yesterday was better and today should be alright too :) Feb 11th: Yes, Yes, Yes

Feb 10th: Yes, No, No Not doing so well at the minute! Great job everyone else though :smiley:

Feb 9th: Yes, Yes (although ate almost all exercise cals), Yes - 75mins badminton

Feb 8th: Yes, No, No. Wasn't great food choices wise this weekend (as with most weekends) but had fun and still made it to zumba so not a complete loss. Back to it today :)

Feb 5th: Tracked? Yes, Under? Yes, Exercise? Yes, although a bit too much exercise perhaps as I am pooped today! Rest day today so always harder to stay under calories ... we shall see!

Feb 4th: Yes, No (but only 25 over), Yes (60 mins of zumba)

Feb 3rd: Yes, No, No But got 3 lots of zumba over the next 4 days which will hopefully start to get me back on track.

Feb 2nd - Yes, No, Yes garyandkimber that is excellent news! So exciting :)

Oooh I am awful at logging on properly over the weekends. I log food using the app but always forget about the groups/forums! Feb 1st: Yes, No, No. Rest day for me and not the best food choices but nevermind.. Today is another day.