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Getting out of the 200lbs. I was 205lbs this morning, I'm so close! I'm focusing on not overeating, being mindful and disciplined is a challenge but it's making me feel amazing when I can overcome my mind and focus on what I really want.
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I decided to workout while watching something inspirational and motivation on TV.
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Hi! I'd like to be an accountability partner, I need it too!
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Hi! I'd like to join in too!
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I think this sounds SUPER DELICIOUS!! What kind of food processor do you have? P.S. Haters are going to hate, it means you're doing something right. And for those of you who are being rude, put yourself in other people's shoes. Making changes aren't easy and what if that negative statement caused somebody to take a step…
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I have found this website and I really like it so far. http://toneitup.com/index.php
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Didn't see a match for me yet. April 13th!
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You can't eat back the calories you just burnt off. You'll either gain weight or stay at the same weight. Burn off a minimum of one meal everyday. 2.5 miles a day is really good.
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You go girl! And never let it back!
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That's awesome! Thanks for sharing! I just recently quit soda, I feel so much better now.
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Lecrae - Dum Dum
