mangonuts

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  • I had to reach a point of utter disgust with myself before I started losing weight. It sounds like you need the right consistent motivation. I hope you find it.
  • I started at 200, and have a plateau about every 10lbs. I found that when I hit a plateau gaining 2-5 lbs helped me start losing again. I'm down 70lbs right now and still losing. Definitely keep track of your measurements, that's very important. Try adding jump roping, that has boosted my weight loss again. I just do it…
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