Replies
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 260.0 - Yesterday I decided to give myself a cheat day. What a terrible, terrible idea. Not only did I gain (a…
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Loving these challenges! They're keeping me accountable which is helping me make better choices :) SW: 269.4 (9/12/17) Highest: 279.8 CW: 256.6 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18SW: 262.0 R18EW: 256.6 Loss: 5.4 R19GW: 254.0 Goal: Continue to log all my food each day. Be under net calories each day. 10/10 - 10/11 -…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 259.8 - Went grocery shopping last night. Got more veggies and no junk food. Let's see if I can survive the week! Last week I didn't buy any candy and after a few days, I wasn't…
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Let's do this! SW: 269.4 (9/12/17) Highest: 279.8 CW: 262.0 R17SW: 264.2 R17EW: 262.0 Loss: 2.2 R18GW: 258.0 Goal: Continue to log all my food each day. 9/30 - 10/1 - 10/2 - 10/3 - 10/4 - 10/5 - 10/6 - 10/7 - 10/8 - 10/9 -
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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SW: 269.4 (9/12/17) Highest: 278.8 CW: 264.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school work/preparing for picture day…
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First time doing this, looking forward to it! SW: 269.4 Highest: 278.8 R17GW: 260.0 Goal: Log all my food each day. I tend to get lazy in the evenings and on the weekends. 9/20 - 264.2 - down .6 from yesterday despite the fact that I ate terribly last night and didn't exercise. I was stressed about my child's school…
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First time doing this, looking forward to it! SW: 269.4 Highest: 278.8 R17GW: 260.0 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 - 9/29 -
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I do and I love it! I use it for everything so that I know exactly what I'm putting in my body. When I buy things at the store, before I put things away, I divide everything up in snack bags based on one serving size so I can grab one serving quickly without being tempted to overindulge. It has really changed my awareness…
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ugh, I hate tea too! so gross! I also hate cream cheese, cottage cheese, sour cream, mayo, and a lot more "normal" foods. you are not alone!
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feel free to add me. you can never have too many friends!
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Unfortunately I can't avoid her-in addition to being my brother-in-law's gf, I work 40 hours a week with her. Thank you all for your advice. I really didn't want to give this up, and honestly I don't want to have these negative feelings. I just needed a little push to stick with it and remember what's really important and…
