dkbrace Member

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  • So, lets set a date. Jan 19th, 8:00am, Orange Park Kennel Club?? There's plenty of parking, and we can jog/walk River Road. Who's In?
    in try to meet, greet, and share .... Comment by dkbrace January 2013
  • I am on the Westside, maybe we could all meet for a walk/jog/wog local park or jogging trail, followed by brownbag/picnic lunch? I'm available most Saturday mornings, and some Sunday afternoons.
    in try to meet, greet, and share .... Comment by dkbrace January 2013
  • The amount of calories you burn on any exercise are going to depend on your weight, I weigh 239 (down 3.2 pounds this week..wootwoot!), and when I put in 30 minutes of circuit training, I burned 434 calories. But if you log it as circuit training, I think the program calculates the calories burned based on your current…
    in How many calories does the 30day shred burn? Comment by dkbrace January 2013
  • Hi, I just joined your group, I'm in 32244 (Collins Road), and don't belong to a gym, but there is a small fitness room at my apartment complex, so that's what I'm using for now. Good luck to everyone with their goals for the new year.
    in try to meet, greet, and share .... Comment by dkbrace January 2013
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