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  in BMR and TDEE Explained for Those Needing a Guide Comment by VLP78 April 2013
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  in 60 calories brownies ! With picture:) Comment by VLP78 April 2012
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  in Meatloaf Muffins 100 calories each! Comment by VLP78 April 2012
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  in Petite Lasagna 181 Calories! Comment by VLP78 April 2012
• I made this tonight and my picky kids loved it too!:happy:

  in Woman's World Fat Flush Soup!! Comment by VLP78 February 2012