aprylkemper Member

Replies

  • I have a Go Wear Fit from BodyMedia which is like BodyBugg but cheaper. I got it on ebay new in the box with free month's 3 subscription for $105. I really like it because MFP was way overestimating my calories burned and now I know exactly. Sometimes you can find really good deals on ebay if you watch for it.
  • Yay! Good luck everyone!! Starting weight 159 Waist - 27.5 Hips - 33 My goal for the 8 weeks is 7 lbs. Add me as a friend if you want and we'll keep each other motivated!! :) Happy weekend!
  • I'd love to join it! I am doing Turbo Fire and some weight training and running as well. My normal weigh in day is Friday anyway. How exciting!!! I will post my stats tomorrow. :)
  • Take a look at http://www.fat2fitradio.com/ and listen to the podcast they have discussing it. It is podcast #118 under 'The Evils of Starvation Diets' or you can subscribe to the podcast on iTunes. It is a very informative and logical show. What this HCG thing really comes down to is that you aren't losing weight because…
  • Mine are: 1. to be able to wear a bikini with confidence 2. to run a 10K in June 3. to get through a full round of Turbo Fire and start a round of P90X 4. to be able to wear whatever I want
  • Welcome! You'll love MFP - such a great community of support on here!
  • I have been doing it since the last week of January, so I am starting week 8 and I absolutely love it. I follow the schedule and have lost 10 lbs and 21 inches so far. Add me as a friend, if you like - I have a couple of other people that are also doing Turbo Fire!
  • Turbo Fire is really good music - I think it is improved from Turbo Jam to really get you pumped up :)
  • Don't give up! Remember that we've all been there at some point and go out and find some resources. Whenever your weight loss stalls, it's time to get into troubleshooting mode and figure out what's behind it. It is within your control and it is doable but you have to fight the instinct to throw in the towel. I say that…
  • I just got Turbo Fire in the mail today!! I am starting today and I also do weight training - I'm so excited!!
  • I know what you mean - it is a big surprise the amount of sugar they put in most yogurt. if you buy Greek Yogurt, my very favorite it Fage 0% Plain greek yogurt, and you add a packet of Truvia and some frozen no sugar added berries so you'll have a much better treat. Chobani is also a good brand if you can't find Fage but…
  • My biggest problem is sugar! The fact is that it is like a drug for me. I can be 'off' it for weeks and feel so much better but here comes Halloween and there's a Reese's Peanut Butter cup, the most amazing combination of peanut butter and chocolate ever invented, and I am sucked back in. I finally had to throw away all…
  • The Laughing Cow Light Queso Fresco is my favorite - a little spicy but good. I spread some on a Wasa Crispbread and top with a slice of turkey and a tbsp of salsa. Yum!! I also use in scrambled eggs and spread on wraps instead of mayo.
Avatar