suzqfreetibet Member

Thanks to everyone for this post!! I too, have been wanting to run. I had a doctor tell me that he runs and said that it is much easier to replace a knee than a heart. This totally motivated me. I'm so glad I read all the comments. :)

Thanks so much for this post! I'm definitely an emotional eater and it's usually during what I call "the witching hours" (3-6pm). I'm going to incorporate healthy snacks that are ready to go and easy to eat during that time.