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Congratulations - job well done!
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When I was a teen and disco was in! When was the last time you had toilet paper stuck to your shoe?
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Did we decide how many caolories were in floor fuzz?
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I had the same issue at work - The cake and goodies were brought in and I was given a slice of cake, all I said - I can't eat it, it will raise my blood sugar. Now, if I don't eat - no one forces the issue - everyone thinks I'm a diabetic, but at least they are not focing the issue and nobody is disappointed if I don't eat…
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Eat the popcorn off the floor - lick the bag too- all that goey stuff that is stuck to the bag is part of the 100 calorie popcorn too - so I say, go for it! :happy: :happy: :happy: :happy: :happy:
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awesome! and welcome - I'm a newbie myself - 3 weeks and counting. Enjoy your week!!!
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jello sugar free double chocolate pudding 60 calories. Vita top in deep chocolate 100 calories and 9 grams of fiber - both are super yummy and chocolate!!
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I just bought 5 day fit Yoga and there are 5 different Yoga routines - love the tape and they are long enough to get the benefit, but short enough that you can actually do the whole tape each day. I also have Yoga for weight loss, several of Rodney Yee and Denise Austin has a yoga tape too. I haven't tried the 30 day shred…
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i just added you - we can help motivate eachother I'm new to this site 3 weeks now. Love your signature - really cool.:smile: :smile:
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welcome! You will love this site - lots of motivation here. Feel free to add me and we can help motivate eachother. Good luck your first week.
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I hear ya! I lost .6 in two weeks - very fustrating to say the least. But - I can only give you the same advise everyone has given me. Don't give up - stick with it. All those little things add up to big things. We'll do this together - add me and we can motivate eachother.
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YES, YES, YES!! You think your eating healthy when you have a grilled chicken sandwich on a whole wheat bun, what they don't tell you is they grilled your chicken in lemon butter and they put a huge glob of mayonase on your bun before they toasted it. Unless they put the caolires on the menus - you only think you are…
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welcome! I'm was a newbie about 3 weeks ago and I love all the motivation this site brings. I'm new to the site, but not new to dieting. add me and we can help motivate eachother.:smile:
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First let me thank you for your support and your husbands service in the military. I know it's not easy. I just added you as a friend and would love to help motivate you. I'm new to this site about 3 weeks, but I've been dieting for the last 19 years. I've been up/down and around :laugh: :laugh: :laugh: :laugh: You just…
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great job on the weight loss. I've been here only 3 weeks now - I've added you as a friend - we can motivate each other!
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Welcome! I was a newbie 3 weeks ago. You will love all the motivation. Add me if you like and we can motivate eachother
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I tried it but it was really hard on the knees. I think it may have been the gym floor, but other than that I liked it.
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My daughter loves the stuff. I've never tried it, afraid it may too dangerous for me and now I knowi was right
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I just added you. Welcome! You're not alone and you can do this
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I hear ya! My husband is thin and he brings 3 sandwiches for lunch and if he is still hungry will go out to lunch! Me? Well, I can have a class of water and it shows up on my thighs! We have finally gotten to the point that he has to eat by himself if he eats any other meal other than breakfast, lunch and dinner . I've…
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Way to go! If you need some motivation - feel free to add me - we can help motivate eachother. You will love this site - I think this is the start of my 3rd week here :smile:
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i just bought 5 day fit yoga which has 5 different Yoga work outs and I love the tape - It by Gaiam they have several different ones to choose from. Rodney Yee, Denise Austin, Biggest Loser all have Yoga tapes and there is even a Yoga tape for weight loss and I love that one too - I really haven't found one that I didn't…
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So true :D
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I have those kinda days too--but keep with it! Find something fun that won't feel like working out. Change things up a bit and know that you have friends to help motivate
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Welcome - glad to have your hear. This site is great for tracking and lots of motivation. Add me if you'd like to stay in touch and we can help motivate eachother - This is my second week here. Good luck with your first week :D
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sounds like me!! I hate myself in pictures - I haven't taken one for years, but now everytime someone snaps my picture all I can think of is UGH!! I'm trying to be better and accept myself the way I am at least until I lose the weight I need to lose, but heh, I'm a work in progress right now. I'm not where I need to be,…
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that's how I was the first time I tried it, but keep with it - you will grow to love the strength & stress releif it provides. I've been doing it for years and I found that when I stop my body begins to ache. Good luck - let me know how the 2nd class goes.
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Chocolate, chocolate, chocolate and the occasional cheesecake......If there were no chocolate in the world, I'd probably be a size 4......I love the stuff and I just can't stop at 1......
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welcome! You will love all the motivation here. This is only my 2nd week on thissite, but it has really helped - it great just being able to check in or get help when you need it. Stay motivated and if you need a friend - add me - we can help each other out during those hard times :)
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you came to the right site - there is so much motivation here and it's great just to check in with people that are going thru the same things that your are. Welcome!