baker_c

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good luck with the scale - there's so many to choose from. I like the digital ones - they're easier to read and I can see the numbers without bending down.

in my new friend Comment by baker_c February 2011
I don't think there's a difference - you have to look at the ingredients to know for sure. If it says enriched, then it's basically no better then white flour. If you're looking for a natural wheat breat try Eziekel bread. It's in the freezer section. Enjoy.

in The Best Bread Comment by baker_c February 2011
What an awesome transformation - you look great!! :smile:

in YOU! inspire Me Comment by baker_c February 2011
You need to love yourself enough to tell people (including your boyfiend) how you want them to treat you and If he has to go to the internet or the phone inorder to get what he wants that is unacceptable. You need to write down on paper what you deserve AND What you would say if your best friend came to you with the same…

in Distressed Comment by baker_c January 2011
Welcome! Glad you're here - you will find this site a great motivation. :smile: :smile:

in New to the site, started Monday Comment by baker_c January 2011
Thanks for the tip - I'm going to look for them at my grocery this weekend. :smile:

in Special K Craker Chips Comment by baker_c January 2011
don't worry about sugar intake from fruit - only sugar from other items. Fruit sugar is processed differently. :smile: :smile: :smile:

in 24 g of Sugar, Are they serious? Comment by baker_c January 2011
Mine is either a Fiber One muffin and 100 calorie pack nuts or Oatmeal with Turkey sausage.....love them both!

in What is your choice from breakfast at work? Comment by baker_c January 2011
You got it! Welcome to MFP. You will love it here with all the support. I'm adding you as a friend and we can do this together. :smile: :smile: :smile:

in Newbie Comment by baker_c January 2011
Keep up the good work - this is about the long haul. You may be retaining water and if your muscles are sore from running then they are retaining water. :smile: :smile:

in uggh! Comment by baker_c January 2011
try adding bulk foods, salads, carrots, any vegetables, they add bulk and will help fill you up.

in HUNGRY!!!!!! Comment by baker_c January 2011
Welcome! You will love all the motivation and support. Feel free to add me as a friend. :smile: :smile: :smile: :smile: :smile:

in M A NEWBIE Comment by baker_c January 2011
welcome! Glad you're here! Enjoy you new journey ahead. :smile: :smile: :smile:

in Just joined Comment by baker_c January 2011
Welcome! Glad your here - good luck on your new journey ahead :smile: :smile: :smile:

in Hello :) Comment by baker_c January 2011
Good Luck! Glad you're here :smile: :smile: :smile:

in Hello World Comment by baker_c January 2011
I just added you! :smile: :smile: :smile:

in Looking for motivation and friends to share this journey wit Comment by baker_c January 2011
Stick with it and give it time. Good luck! :smile: :smile:

in dieting and not losing weight Comment by baker_c January 2011
Welcome! Glad to have you here! :smile: :smile: :smile:

in Hiya everybody!! Comment by baker_c January 2011
Welcome! I know your story well, I've gained and lost so many time it's hard to keep count. Good luck on your new journey ahead, feel free to add me as support. :smile:

in New to Myfitnesspal but not to weight loss :) Comment by baker_c December 2010
Welcome! Glad to have you here. Feel free to add me if you need some added support. Good luck on your new journey ahead! :flowerforyou: :flowerforyou:

in Finally on the weight loss train! Comment by baker_c December 2010
I usually don't eat past 7pm so If my workout is done after that, then I won't eat. I love drinking Muscle Milk light only 100 calories after a work out....It gets my energy back up.

in Post-Workout Foods Comment by baker_c December 2010
YES!!! My craving is CHOCOLATE - any kind, any time! Nothing seems enough, I just have to have it. :love: :love: :love: :love:

in TOM - Women only please Comment by baker_c December 2010
Well, that is a very good question...I've had a massive amount of cookies that were brought into work yesterday.....I tried to not eat one, but that didn't work. Today; however, I didn't touch a single one. So I'm doing ok today. I just have to take one day at a time and yesterday is over, so no use worrying about it -…

in Holiday Food Comment by baker_c December 2010
I hear your fustration - been there way too many times. You should change up one thing at a time - maybe your trying too hard. Day 1 - get in a vegetable at each meal. Day 2 - excersice for an additional 15 minutes (more than usual). Day 3 - Take the stairs and park in the last spot at work. etc....I think if you start…

in FAILLLLLLLLL! Comment by baker_c December 2010
Welcome back - glad you're here. :bigsmile: :bigsmile:

in Sorta new... Comment by baker_c December 2010
Welcome! Glad you're here - you will find lots of great people and support with this site. Feel free to add me if you need some friendly support. Good luck on your new journey ahead. :smile: :smile:

in Hi, Im the new kid. Comment by baker_c December 2010
I like anything with a great beat - I love Lady Gaga - it really gets me motivated if I'm in a slump.

in Playlist Comment by baker_c December 2010
Hello - welcome to MFP! Your baby is so cute, congratulations. My girls are 17 & 19 and I miss those days when they were newborn. Welcome and feel free to add me if you need a friend. Have an awesome first week. :flowerforyou: :flowerforyou: :flowerforyou:

in New here! Love it! Comment by baker_c December 2010
welcome! glad your here, you will find friends and motivation on this site. Good luck on your journey ahead. Feel free to add me as a friend. :smile: :smile:

in good morning Comment by baker_c December 2010
Go for those sneekers - they will make your workout that much better!

in What would you do with a $100 bonus? Comment by baker_c December 2010

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