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I share a similar struggle with my husband. But he isn't (and never has been) overweight, and is generally healthy (no health ailments) but he is not living a healthy lifestyle at all. He does minimal exercise (sometimes lifts weights) and eats crap. When I started losing weight, he wouldn't join me in exercising , and…
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Hang in there. I also suffer from chronic migraines and I know how painful that is. Just remember some people think "tough love" is the best way to motivate people. I suffer from debilitating depression, and when I get into a funk I lose my motivation to work out. I noticed people try to use "tough love" to motivate me and…
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I've been doing Les Mills Combat and jogging. I got a cold a few weeks ago, and turned out to be bronchitis (plus a sinus infection and tonsillitis). I had to take 3 weeks off, and the first 2 weeks I could barely get up off the couch. The 3rd week I started walking. The last thing I wanted to do was make my bronchitis…
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I would also like to add, I got sick when I was about 20 and lost a ton of weight. I was down to 120lbs (BMI 19.4.. "normal") and in a size 3 or 5 pants.. Everyone I knew was asking if I was anorexic, and if I was eating right because I was skin and bones. Anything below 130lbs for me would make me look sickly. Even…
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I'm between 5'5" and 5'6". I was in the Navy, and had a very physically demanding job, plus I ran every day before work. I was 160lbs and considered "overweight" and was over my weight limit whenever I had to do weigh ins. Usually the people weighing and recording would look at me and laugh because I was the same size as…
