AwesomeMe Member

Zumba is so much fun. Great to see guys taking the class as well.:laugh:

Good to know my train of thought was correct. That is how WW pretty works.

I use a double chocolate protein powder and mixed with milk alone is s gross. Someone at the nutrition store told me about mixing it with my coffee and I use fat free french vanilla creamer, OMG is it good mixed together! Its great for a snack when I get hungry. Good luck! Bonnie

Count me in. PLEASE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :drinker By the way, that's me drinking coffee. Love coffee.

I just got my 20 yr old daughter on this site. She has been using this faithfully and has lost 2 pounds. Its been a very short time. Look up CrazyNJ. Best of luck hun. You'll love this site, its my reality check. Start a walking routine for now as well. Bonnie

All I can say is please don't do the surgery. A lady at work got it done, she's losing the weight, but never a smile on her face. The is lost so fast the skin ends up just sagging. Lose weight the natural way and feel good about it. Be a good role model for your kids. EVERYTHING worth doing takes hard work, but you will be…

I love Zumba. You certainly sweat and time flies while having fun! :flowerforyou:

Get a playpen and stick her in there with toys, etc. You can still watch her while you workout at home. A 20 minute workout is better than nothing. I love working out, but my monsters are adults now. Thank goodness. LOL

I totally love Zumba classes. The calorie burn is excellent and its a blast. And YES, the time really does fly. I have to remember that I'm not young anymore though. LOL Bonnie :bigsmile:

Thank you for this reminder Carlos. :flowerforyou: