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Love this
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I did JM Ripped in 30 and JM Killer Buns & Thighs :)
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Take a peek at my profile info & add me if you'd like :)
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Mine's open to friends. Anyone's welcome to read my "About Me" on my profile and befriend me if they'd like. :)
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I'm a SAHM to 4 tornadoes (ages 9, 7, 5, and 2). :) Only ONE at home now!! Aaaaahhhhhhh!! Lol! For the 1st time in a looooong time, I'm focusing on *me* and it feels amazing. I'm in the best shape I've ever been! My family won't always eat the foods I'm now eating (my diary is open to friends), so at times it's a little…
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I keep mine on until I'm out of my Target Zone. :)
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It depends on the person. Sometimes, raising kids really does take a village. Other times, how things are phrased by other people irks me, and I'm like, I'll discipline my own kid thankyouverymuch.
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I'm 5'8" and have lost 27#. I now weigh 133. My cals are set at 1725, carbs at 173g, fat at 58g, and protein at 129g. :)
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Mine's open to friends. :) I eat pretty clean every day. 27# lost since January!! :)
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I have had 4 kids; ages 8, 7, 5, and 18mos. I also carried 2 more until 3mos, but lost them. It's not perfect (never will be!), but I'm pretty happy with the improvement. There IS still some loose skin that I doubt will go away. But I can't see it, for the most part, unless I'm doing a plank or something. ;)
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Cher. :S Whaaaaa??!!
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I had 5 Morgan Diets tonight, hanging out with my best girlfriend. Whoops! My day was so clean until THAT! ;)
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34yr old SAHM of 4. I've lost 22lbs, with only 3 more to lose til I hit goal. :) Add me if u want!
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Or save yourself some $ and put kernels in a brown paper bag in the microwave. :) No oil and NO preservatives unlike the packaged popcorn! Sometimes I spray on some cooking spray to get a tiny bit of salt to stick. ;)
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I'm a SAHM to 4 kiddos, too! :)
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Femaie Age 34 5'8" SW 160 CW 138 GW 135
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Sounds delish!
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Gonna make it soon! Sounds awesome. :)
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Yum!
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Mmmmmmmm
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+1!! :)
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Bump
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Bump
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Peanut butter cup smoothie!! 1/4 c. Almond milk 1 scoop protein powder 1 T. Natural peanut butter 1 T. Unsweetened powdered cocoa 1 medium frozen banana 1/2 c. Plain Greek yogurt
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Yum!!
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I get tired of just plain water, so I like to flavor it up a bit sometimes. I prefer Crystal Light PURE, and I only use 1/2 of the packet (15 calories) for 24oz of water in my water bottle. It adds just enough flavor! ;)
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A chart I have says 118-134 for weight loss
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I've also seen a portabella mushroom substituted as the crust on a personal pizza. ;) Great idea!
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I think I will. It works so well to log my food intake like this, having it all there in front of me. It makes me that much more mindful.
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My behind! I've lost 17# so far and it STILL looks like its sliding down the backs of my legs. Ugh. :(