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you are a girl
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i need friends too feel free to add me
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I am giving up eating a snack in bed at night. Water is ok but no food!
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Hello there I am new as well would love to loose about 100 pounds but my goal is slow and steady.
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I am in the process of healing my PF. I was fitted for custom orthotics had a cortisone shot (AMAZING) relief of pain felt like i could run a marthon untill it wore off 2 weeks later! THey gave me heat formed othotics untill mine come in they hurt a lot! I ce and stretch and I am in a lot of pain. Best of luck with it. Dr…