SBruorton

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  • HCG can be very productive but I, personally, recommend it for someone who is trying to lose more than 10-20 pounds. Your Diet afterwards is important, as with any diet, you will gain your weight back if you don't keep up with a healthy diet and excerise. Also, note that HCG is not the same as HGH. I would consult with an…
    in HCG Diet Comment by SBruorton February 2012
  • Organic Valley Organic Egg Whites, spinach, diced onion, green pepper & tomato, and a dash of Crystal hot sauce, Yum! Pair it up with a chocolate Special K Protein Shake. About a 220 Calorie breakfast with vitamins that lasts! :love:
    in Omelette - what's in yours? Comment by SBruorton February 2012
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