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Got 315 squats in for the week and managed to drop 2lbs. Yeah!!
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CoolRunning.com has some great info on their website. I'm trying the Couch to 5k plan.
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Hi, I'm new to MFP, today's my first day and I was wondering if I can join your group. :smile:
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Hi, I'm so ready to get started. My friend from work told me about this site. I love the tools and I'm pretty excited about getting started. Wish me luck!!
