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On their website they even have a list of drinks hot and cold that are under 200 calories. Same with food.
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[img]http://i95.photobucket.com/albums/l153/puppy1002/Mobile Uploads/41CF5F3F-29BA-41E9-8CF0-642D1E9CF468.jpg[/img] 13 or 14 years old
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You can hate me now, 71 f is the high 43 f is the low here in Phoenix, AZ today.
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OP makes it sound like he started in Aug at 320 and in Oct he was 256 that's 64 pounds in 2 months.
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Bump to look back and get inspired when I need it. You look awesome!
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I signed up for the Suvivor mud run in March, it's my first 5k and haven't been training for it. I'm not looking to break records or get a good time I'm just going to have fun. You have to start some where!
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OMG this ^ is great!!! I might have to do this next year!
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Here's the finished sweater. I wanted to do more to the front and add more bows, bells, and beads but I ran out of time. I did WIN the contest at work! [img]http://i95.photobucket.com/albums/l153/puppy1002/Mobile Uploads/f7697a1a-eda6-43c6-944f-5c1ce2be3cb4.jpg[/img]
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[img]http://i95.photobucket.com/albums/l153/puppy1002/Mobile Uploads/9015E75B-4EC5-4C12-BFCE-F384CCE626C7.jpg[/img] I'm not done, it's missing something so I'll be adding to it.
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I'm going to my work ugly sweater party, I have the idea in my head and partly done making it, that's what I'll be doing this weekend is finishing it. When I'm done I'll post a pic. My idea is I bought a bunch of thrift store sweaters and I'm cutting them up and sewing them together along with felt shapes and extras. With…
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I love this I can relate because I'm at the same weight as your starting and have the same goal weight!!!! Thank you for sharing!
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We tired together and did for a month but fell off the wagon and started eating out all the time. I tried to stay stronge and told him no I didn't want to go out but after the 5-10 time of him asking I gave in to shut him up. Also he would always have something planned afterwork, going to this store or that store, so I…
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bump
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I'm going to make my goal this month!!!! 30 miles is my goal
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I'm in the same boat I've been eating healty following Fit2Fat2Fit meal plan for a month now and started working out 3 weeks ago. I haven't lost anything and have only gained a few pounds. I've noticed since I'm not going anywhere with my weight I've started to slip into old habits of eating out more and more. I'm trying…
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I for 3 or 4! If nobody else steps up for #4, I possibly could do it.
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I don't like the spreadsheet in Alpha order!
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I'm going to try this again. I failed in July but not going to let that happen this month, I'm going to set my goal to 30 miles in month.
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They got rid of the water glass over filling :sad: that was my favorite part! Yes it being not centered is playing with my head and my routine clicking spots aren't in the same places!
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She's not 23!!!! she says "I am 23 at the time" which means when she's writing this whole things she's older.
