puppy1002 Member

Go to mybodygallery.com you can pick your height and body shape and then pick your goal weight and you can see what others look like at that height and weight with your same body type.

I know I sure don't use one unless there's a car right there. A BLINKER IS NOT REQUIRED.

Most foods from the USDA is already in the database. If you notice at the bottom it says " * = Nutritional information provided by another MyFitnessPal member" So look for foods that don't have the * next to it.

Gum works for me or today I had peanut butter and chocolate protein powder mixed together, tastes like peanutbutter cups but I had a lite eating day.

bump

Come on please help!

I'm 27 need to lose 100lbs I was down 30 and gained 35 back! I'm starting over again and need all the support I can get!!! ADD ME!!!!

Done! 100 small forward and 100 big backwards. I loved that I could do it at my desk!

When I was down 30lbs I was never asked how much have you lost but I got a ton of you look different did you do something with your hair or makeup.

I get up at the same time and I sometimes eat a small apple or orange and I find that to help, of course water also.

[img]http://i95.photobucket.com/albums/l153/puppy1002/blk and wht/1231530425480.jpg[/img] Coal Sam Koi [img]http://i95.photobucket.com/albums/l153/puppy1002/blk and wht/IMG_0140.jpg[/img] Harley & Molley Harley [img]http://i95.photobucket.com/albums/l153/puppy1002/blk and wht/redo.jpg[/img] Curry

I would be at 277

A Co worker and an EX!!!!

I did it loved it lost about 20lbs from Jan to May but then stop cause I couldn't afford them and just started exercising while watching what I eat and lost 10lbs from May until now. So it might be a good starter but it seemed to stop working after awhile.

I was always bigger but Senior year in high school I gain a lot and then after high school I gained even more. Moved out, got married, had a crazy job working all hours, not eating healthy and not being active. Then got divorced, depression. It's time for me and to get myself back to were I'm happy

I'm the youngest in the family and my mom weighed only 10 lbs more then me. We started a family challenge and she now weighs about 10 lbs less then me and my sister weights 30lbs less then me..... This was hard to take knowing I'm the heaviest in the family now..... But I'm not going to give up and the whole family is…

Live in San Tan Valley/ Queen Creek but work in Chandler Feel free to add me!

Make sure you eat back your exercise calories back. Drink more water. Keep at it girl you're doing a great job! This doesn't happen over night :)

Lizabee84 - I'm a great shot too!

Love this site!

Dear 16 year old me, Dump Nick he's going to cheat on you 6 months into the marriage and he's going to get her prego. It's going to really mess with your head. Try out for soccer every year! Do dance and stick with it after high school. Mom and Dad are going to move after graduation, MOVE with them. Keep doing what you're…

I think Mark was scared because he didn't have much weight to lose. Those two also screwed the other 3 that stayed. Also they said that the people at home don't deserve it but they do because they still worked there @$$ off to be able to get back on the show! I agree with you!

You look awesome I love how your thighs don't touch, I can't wait until I'm there!!

Monday because that is the day I went to the Dr and go back every Monday. I do weigh my at home but that scale is so off it just makes me feel good to see a low number even though I know it's not right.

having another cat pic

Staring at people

I have!!!! He smiled like whatever he ate it was so gross then he just stopped taking care of himself all together and thats when he had to go!! I still shudder thinking about it :shudders:

I like the eye, since you thought of it. Like others said pick what you like since it's going to be on you. I've seen eye tattoos and they can look pretty cool, if done good. I know some tattoo artist can't do eyes very well.

I just went cold turkey with my coffee because I've tried having coffee with other stuff and couldn't do it do I just gave it up.