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The Slimfast shakes are what... 200cal with 8oz of skim milk? i think there is 6g of sugar in the actual powder itself. 5g of fiber. A bunch of vitamins. They're designed to replace a meal right... Its 10bucks for a 14 serving can of it. 14 meals replaced for 10 bucks? Sounds legit to me. I use it. You have to remember…