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nicolegwms Member

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  • Challenge sounds interesting. I'm starting 5/2. Being that I'm a Pastry Chef, I tend to snack on the desserts or breads that I baked. So, my goal for this challenge is to consume no food, shakes or smoothies EXCEPT water after 7PM.
    in SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE Comment by nicolegwms May 2016
  • I'm in. How do I find you on FB?
    in 30 Day Ab Challenge, September 1 Comment by nicolegwms August 2013
  • Hi Veronica, I would love to do this workout with you. However, like Anastasia, I too have sustained a knee injury and was concerned if this workout would be appropriate for me. So, I contacted my physical therapist and was told to modify the workouts accordingly. On the same note, is this workout a group effort? Does the…
    in Introductions Comment by nicolegwms June 2013
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