debbiel01

I also concur about the coconut milk, it's the only non-milk substitute i can enjoy with cereal or what have you. rice milk is watery- enough to substitute, but agreed as i've read that it offers very little nutritional value .

I just started making my own almond milk from scratch with my vitamix blender, and it is sooo super yummy!~!! but yes, it does have simillar milk side effects and i'm not sure why. me and my friend get some sort of stomach cramping after. it's not terrible , but i'm not used to having digestion problems with my mostly…