mbrou28 Member

:ohwell: I'm working today.. Hoping my boss will let me go at noon.

I always eat a piece of fruit or toast before going to the gym and then eat my actual breakfast after that. One of the instructors in my Circuit Training class says every time she teaches that if we haven't eaten breakfast, we aren't burning fat. So I make sure to eat at least a little something. My favorite is a banana…

I'd like to join! mbrou28/Miranda CW: 160.2 GW: 148.2 12 pounds (1 pound a week)

I can't remember when I started biting my nails, I was very young, probably about 5 years old. But I stopped about ten years ago when I got to college. I don't know why I stopped, I think I was just tired of them hurting me - I would bite them down to the quick and they would often bleed. I picked up the habit again after…

This EXACTLY!

They sound great! Looking forward to trying them. I just love bananas...

Hi everyone! I'm not new to MFP or other weight loss plans (ie. Weight Watchers) but after years of losing weight (75 pounds in all) I'm struggling with motivation. I'm hoping that fitting into my beautiful mermaid style dress on January 25, 2013 will help. I ordered my dress on June 9th and I'm hoping to lose some weight…

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Way to go!! I had this same question about a month ago (I've been slacking lately). But let the scale discourage me. Good for you! You've inspired me to get back to my weight training routine!

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Very cool!

http://www.wholeliving.com/133217/sweet-potato-hummus I've never tried sweet potato hummus but I'm dying to try this recipe!

Bump! Thanks for the recipe!

Yes, why is coffee unhealthy? Saying "If you need to sweeten something, doesn't that tell you that perhaps it's something you shouldn't be drinking the first place?" Is like saying you shouldn't season meat with herbs and spices because it should taste good on it's own or that you shouldn't add fruit to oatmeal. Personally…

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Everyone please feel free to add me as a friend as too! I have 15 pounds to loose till I get to my long time goal of 145. I plan to get to that weight and then evaluate where to go from there. But I've been trying to get back on track and get to 145 for about a year now. I've been stuck in the 160's for a long time - my…

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Holy COW! Sweet Potato + Hummus = dream come true! I just looked up a recipe for it and I'm going to make it this week! Thanks for the tip!!

Does it have the same consistancy as peanut butter?

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Bump! That pineapple chicken sounds awesome!

All of these sound wonderful!

If you are that hungry you may consider drinking a cup of 1% milk just before bed so that you can go to sleep feeling satisfied. It usually works well for me.

You're doing GREAT! Keep up the good work! Don't forget that this isn't a sprint - its a marathon.

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The whole thing just seems inhumane to me! Unbelievable..

I do BOTH MFP and WeightWatchers. I've been doing WW for years and I've lost over 70 pounds but I've gotten stuck in a rut so in an effort to do something different - I'm trying it. But I'm not giving up WW, just using to both to get some different perspective on things. I was eating too much fruit and eating most of my…

Sounds Yummy!

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