mbrou28 Member

Congratulations! You look so happy in your "after" pictures.

You look great! Congratulations on your success!

I just LOVE proving people wrong! You can do it!!

I calculated my TDEE and deducted the recommended deficit - then added about 400 calories back (I supplement two feedings with formula). I found a website that helped me better calculate what I should be eating: http://scoobysworkshop.com/calorie-calculator/ Also keep in mind that most nursing mom plans recommend that you…

This^^^

Great job! Looks like you put in a lot of hard work!!

This is AMAZING!!

^^^^ THIS!! ^^^^

I find my Speedo one piece more comfortable but I didn't invest in it until I felt I enjoyed swimming laps enough to stick with it regularly. Buying it was a very good decision - I can focus more on swimming instead of what my bathing suit is doing..

Interested!!!

Welcome and good luck to you! :flowerforyou:

Great job!!

- Your first goal is pretty much my goal for the first quarter of the year. I just finished reading Starting Strength and I'm going to be studying some videos before I start a lifting program. - I need to be more consistent with tracking - even when I am eating homemade food and have to guess/estimate. - By starting a…

I bought Starting Strength for my Kindle - just finishing it this week!

You can all add me too if you like! //www.fitbit.com/user/27JVQL

Gumbo!

You look great!! Congrats!

FYI: http://www.naprotechnology.com/

Mine is a lopsided "B" TOOO!!! It's just horrible!

Congratulations! You've achieved so much in such a short time!!

BUMP!!

Thanks for the recipe!

Sounds yummy! Thank you.

There are a lot of people who do exactly what I'm doing. My goals are the same as most people here - lose weight so I can be healthier and live longer..

I also find that it takes an unnecessarily long time to track *new items (those I haven't tracked before). That's why I use Weight Watchers to track my food and hang out here for the Forums.. The inaccuracy bugs me A LOT too!

These are some great ideas!!! I love them just plain baked, however we were discussing them at a family gathering this weekend and someone said that if you bake them first, let them cool and then freeze them individually wrapped in aluminum foil they end up sweeter.. This person bakes a whole batch then defrosts them one…

I lost 73 pounds ( I weighed in at 160 this morning) and would like to lose about 30 more pounds. Since I'm 5' 2" that would put me in the health range for my age. I'd love to have some new friends with the same goal!

I like WW. I follow the WW program and hang out in the MFP forums. I think the WW database is better than MFP where accuracy is concerned.

You are an inspiration to me! I started at 232 and I'm working toward 135 (I've been working at it for a long time). Good for you!! You look much younger than when you started!

Ok it makes sense! Very helpful! My issue is that since I started eating healthy and tracking calories, I haven't lost anything and have actually gained! I have no idea what is going on with body! I do workout. I get into circuit training a couple months ago and I love it! But again no weight loss. My TDEE is 1886 and I…