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You burn hundreds of calories skiing!!! Last time I went I ate pretty much what I wanted and drank every night and still came back loosing 4lbs and more toned. Don't worry and enjoy your holiday!!! x
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Once a week. It means if you slip up slightly one day you can still see results at the end of the week. It keeps me positive as the results at the end of the week are bigger than each day too. I think of I was weighing myself every day I would feel demotivated if I hadn't lost anything and especially if I had put weight…
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Raisins are a really food snack. A box of sunmaid raising is 43 calories and they are good for sweet cravings. For breakfast weight watchers bagels with light philidelphia are really filling x
