sandralevesque Member

really is it muscle or fat, 110 lbs of fat is bigger than 110 of muscle, build muscle lose fat stay the same weight.and you look athletic not scrawny

Also try drinking fibre water like cystal light with fibre it will make you feel full and the fibre help eliminate fat, never go to gym on an empty stomach, eat carbs to fuel your body for the workout

remember cookies iceream and chips any SNACK from a box is not good for you these are treats and should be limited to once a week, believe that is the only way you will lose weight. keep trying,I bought afitness magazine and riped out all the really ripped girls and hung them in my cubboards that hold those treats and on…