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Marked
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That sounds awesome!
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Marked. Headed to the store after work. My plain jane shakes have been getting boring...
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The only time I can consistently go to the gym is 4am - 6am so for me it isn't really a choice. I couldn't imagine eating breakfast and then going to the gym. All that food and fluid sloshing around in my stomach.
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My old cure was to be sure to drink a large glass of water + multivitamin before bed if I knew I really "tied one on"... In the morning, if I forgot, tylenol + cold greasy pizza. I wouldn't say I have quit drinking, in the 4 months I've been at this I drank once on a "special occasion" and it cost me that's for sure. Just…
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I can't stand oatmeal. Even the sweetened packages from Quaker taste like paste + cardboard. Cream of Wheat?
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I use the Super Advance Whey Protein powder (Chocolate Peanut Butter). The label doesn't say anything about Artifical Sweeteners or veg. oils. You can see it here: http://images.vitaminimages.com/cdn/sd/pdf/L044320-AE.pdf Since I strictly drink only water, any sort of flavoring is awesome to me. So I mix 1 scoop with 10oz…
