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It's not IIFYM at all. I don't count calories--just the carbs.
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I started eating a low carb diet last year and it eventually progressed into my version of the paleo diet. I do eat dairy, and I'm a bit of a weekend cheater. I never feel hungry, and eating so much fat and protein, I feel full longer. I'm down about 30 pounds and feel so much more energetic. If you haven't seen the movie,…
