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Hey guys, I'd love to join your group, the more help the better. I am from Southern Ontario and very new to this site. My first weigh in was 195 lbs.
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Thank you for all the welcomes, nice to be a part of a community with the same goal. I've been doing this for a few weeks now and I think I've plateaued, argh.
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Hi there, I am just getting back into the whole fitness thing after 2 years of school and no exercise and I need a little motivation. Hopefully this will help out. Good luck to all of you out there as well. Created by MyFitnessPal.com - Free Calorie Counter