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I wore my Easter dress yesterday and standing straight looking down I saw boobs and feet.. no belly:)
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Is there room left? Let me know.
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Losing is better than gaining... baby steps.
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"A journey of 1,000 miles begins with one small step".. you took that step CONGRATS!!! Not too long ago I started C25K and had NEVER run... this past Nov I competed in my first 15K. Ran all but about .5 miles of it.... You can do this... baby steps...
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Nope but that sure looks like my puppy dog.... on your ticker.
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It is so nice outside.. .2nd day in a row.. How can I sneak out of work and not be noticed....
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Corrie... tell me more about your weights... I need ideas and it seems you might have it down. Need to tone mid section!!!
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43 and on the journey also... love to support you. Take hard work and determination that is forsure. Feel free to add me.
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Anything sweet and chocolatey.... keep it away from me please.
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Feel free to add me.. the more support the better.
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I am 5'9" and working towards 150. Orginally wanted to be 165 but now that I have gotten that would like to get more lean mass in my mid section. At this point I am a size 10....
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Sell them, donate them or do what I did.. give them to my friends which made me feel good for many reasons. If you keep them you will be more tempted to go back to them....I did keep a pair of pants just so i could see where I had been....
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Party girl....
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Love to have more friends and more support. Love to be there for you to... Here's to a better life...one step at a time.
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Okay.. so it is a stuck on stupid kinda question... how do you start a thread like this. I am no techno freak or geek.. but need to add some addition friends to support and kick my butt into road gear...
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Laughing burns more calories than grumping... feel free to add me.. The more support the smaller i get:)
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Congrats... I also have PCOS and know it can be frustrating... You can do it.... Stay focused.
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Love the thoughts.. feel free to add me.. I started my journey almost a year ago... and healthy is my main goal not the number in my pants.
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Burn more calories laughing than being' a crab butt!!
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:happy: White - 5'9" 43 yrs old 156 lbs and size 10.. almost an eight and proud of what I have done...
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I am appauled at the lack of sympathy... a women lost her life. In my opinion 56 isn't old either..... lots of life left. No matter who is or was to blame she lost her life to obesity... what many of us on here have or are facing. This is sad that she didn't find the help she needed to fight her illness and win. I hope…
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Don't make changes you can't live with for the rest of your life. If there is something you have to have build it in... Work out, work out some more and challenge yourself to do things you never thought you could/would. Couch to 5K was mine and now I am running for the first time in my life and I hated to run... Set small…
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Water with flavoring is water... tea and coffee are iffy as they have caffenine and serve to dehydrate also....
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Love Skinny Taste.com... Have tried several items and they have all been good.... Picadillo last night was YUMMO:)
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Feel free to add me.. while i don't have a string of a ton of days in a row.. I am on here and have been since February.. I have made my first goal of 40lbs and uped it to 55.. although my final goal is fit not fat.... Love to help keep you motivated.
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We have a 2 year old Border Collie/Black Lab mix that rescued us... She is so funny... She springs to live the minute you put on work out clothes and tennis shoes... and pouts if you don't take her on a walk/run...
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I have the same issue with my ring... for $5 the jewelry store put a sizer on it..... Cheaper fix than sizing and having to replace a lost one!!!
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bump
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Looks so good....:heart:
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Not sure if you are pacing.. we just finished C25K... I was more succesful than I thought I could ever be... Here are somethings I had to have to get to that though... good running shoes for your gate from someone who knows how to assess that are a MUST... good running tunes.... clothes that don't bug you when you run or…