niksta24

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  • Wow that really inspires me , congrats for doing so well. What was your daily calorie intake to get 55 ibs down?
    in 55lbs down, 35 left to go. (pics) Comment by niksta24 December 2010
  • I noticed this today too =( For breakfast I had cornflakes with a bannana and my sugar is already over! I think it does affect it as sugar turns into fat. So try and limit your fruit intake and for breakfast eat weet bix - low in sugar and high in iron =)
    in Sugar Intake Comment by niksta24 November 2010
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