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Completely agree! well that's a little judgmental isn't it. Starvation mode doesn't occur until after several days of eating next to nothing. 700 calories is far from next to nothing. It's not like I'm sitting around all day with a hungry belly with the intent of eating less than a certain amount. I eat when I'm hungry.…
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I'm 5"1 and my goal is about 98llbs, its not too low as I am small build and am currently 102llbs.
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Every day sometimes twice!
