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Not into dudes lol but the @HaleyNorman1 you indeed are a hit :-)
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I'm actually doing the very same thing right now and im seeing great results and not too much weight lose well at least for my height and body composition I'm 215, 5'11" athletic build and i got this tip from a battle buddy of mine and its working for him just as much as me Its 80% diet, 20% workout....You have to find…
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Let's do it!!!! im trying to get to 8-10% body fat so lets motivate each other!!! Add me as a friend for accountability
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First off, congrats on the hard work you put in to get to this very critical point. Now is the true test of your valor my friend. Best thing to start doing is not stressing over the last few lbs. Stress will cause your body to release a horomone that will effect your many mental and physical aspects to include weight loss.…
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For me i like to allows keep my calories down so i stick tomy Body by Vi shakes. Whey Protein shakes would work as well. If you do egg, i would say stick to the egg whites because the yolk is actually where all the fat lies. The egg white is actually all protein, plus they make omelets seems all the better :-D Hope this…
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When i first started cutting back calories i had this issue ALOT. And it did affect my weight loss, but i have found a way to eat alot but comsume less calories. What i am currently doing it eating a high amount of low calorie foods for instance Vegetable,Fruits and Seafood. For vegetables, i buy the green giant steamer…
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Everyone is welcome to add me for encouragement and to always motivate me as we get to our goal weights and healthy lifestyle.
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Will do and thanks i always respect a true honest opinion. I am an honest guy myself if i falloff track i have no problem being real on the feed. Thanks for all the support and i am hitting the gym today to get back right!
