Replies
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That is not even remotely accurate. I'm an ice hockey goalie and the only device I've found to be near accurate is my Garmin with a heart rate monitor. I log 600-1200 calories per hour depending on how hard my activity is.
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fruit and just a touch of nutella
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He might be jealous of your progress. I would say that for your own health you probably should work to maintain yoru BMI rather than try to loose more. I know how you feel. I'm in a similar situation. Be proud of yoursef for your hard work and don't let him get you down.
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Drop him like a bad habit before you have to go through the trouble of getting a restraining order. Been there, done that! Stay far, far away!
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Looks amazing! Great idea to take pix of everything you eat. That will help with accurate recall when I can't log what I ate right away.
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Chelsea Dagger (yes, I'm a Hawks fan) Jump Around, House of Pain Tilt Ya Head Back, Nelly feat. Xtina Yeah Yeah, Willy Moon and a compilation that I found on youtube called: Workout_Songs__Football_Theme, Unkown artist
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What an inspiration! Such an amazing transformation!
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I tend to follow a lower sodium diet due to family members that require it for health reasons and have not had a problem. As long as you are cautious about your electrolytes you should be fine. Just keep a sports drink handy in the event you start to feel any of the symptoms: headache, confusion, bloating, nausea,…
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Not exactly cheap, but I have a Garmin and LOVE it! Worth every penny!
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Just found this website. www.theppk.com website of the Post Punk Kitchen cooking show. From the looks of it, it seems amazing!
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I've been a lacto-vegetarian for 18 years now. I love my vegetarian cookbooks such as Vegan Planet and Moosewood Restaurant. If you want to stick to online resources you can pretty much just search for a vegan version of any recipie you might want to make.
