resan224 Member

I'm not certified or anything, but I can surely give you suggestions, tips and support.

Meal prep because it sets you up for 7 days of success. You can make up that workout by adding 15 minutes to each workout throughout the week.

cheery! :)

Jillian Michaels YOUTUBE videos!!!!!

You could get your guy a tshirt, hoodie, some beer coolies ....this site is awesome- www.EpicDelusion.com!! Check it out at least, you may just find something to give him :)

I ordered my boyfriend some tshirts and a hoodie off this site!!! They threw in a free beer coolie and the customer service was awesome and I received my order SUPER quick! Check it out and see if there's anything you could order your man! :) WWW.EPICDELUSION.COM

When I'm bored I like to snack too....try keeping cut up celery and pretzels in the house. Also bottled water or filtered water all ready for you to drink! The crunchy snacks will ease your cravings and keep you busy for a little while and the water will help you feel full! Just a suggestion....it helps me.

Thanks Husk, my boyfriend agrees :)

I like men, but you're super cute :)

I am not a mother, but at my heaviest was always questioned if I was pregnant. I have lost 25lbs since, but still have about 20lbs left to lose. MOST of my weight is in my belly and I am scared that I will have loose skin....someone help! :)

1) Chicken 2) Greek yogurt 3) chocolate chips 4) salmon 5) black beans 6) eggs 7) shrimp 8) fat free milk 9) peaches 10) potatoes

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You are an amazing person to have actually done it! I am verrrrrrrry proud and I think you're gorgeous! I especially like your main profile picture :) Wonderful...keep up the good work! <3

I have given up red meats and dairy! This is really touch because I love yogurt, cheese and steak SOOOOO much and the replacements aren't NEARLY as yummy! I haven't really seen a difference in my weight loss, but my body feels better!

I always yell in my head....C'MON FATTY! C'MON- YOU WANT THE BEACH BODY DON'T YA?!?!?!?

You're not smiling :(

8! Beautiful smile :)

Used to be Starchy foods...potatoes, pasta and chocolate. Nowadays Im craving salads and fish. They say that once you clean your system out of all the bad foods and get on a good clean diet your body will start to crave the foods that it needs!

WOW This is freaking amazing.....how did you do this and how long between pics???

BPX- you can find it at any herb shop. This is a blood purifier. Ive had acne problems on my face, chest, shoulders, and back for over 10 years, I started using this and differin gel that the doctor prescribed and my skin has NEVER been so clear!

Im having the same problem. I wish I could lose the weight evenly, but I feel like I've lost a lot from my sides, which is making my stomach, which was awful in the first place, look worse!!!! But like it was said "it has to start somewhere!" Im just glad I am losing some weight!

This is exactly what I do....things like mashed potatoes, chips and dip, bread, pasta....all these things are things I lived on as a kid and it's nostalgic. I don't deny myself of food, I deny myself of large portions of the bad foods. I allow myself one treat everyday, under 150 calories, typically a piece of chocolate or…

I binge eat too.....its a horrible thing and very hard to get under control.....mine is usually emotional eating-stressed, upset, bored, anxious......pretty much anytime my feelings sway out of control!

I love this idea....mixing sugar free pudding mixes in with plain yogurt!!!! Awesome-thanks a lot! My typical list usually looks like this: fresh veggies/or frozen fruit-but Im cutting back on it now whole grain bread cottage cheese honey tea bags-green tea Cinnamon Life cereal Skim milk Romaine Lettuce Tomatoes Cucumber…

I think 1200 calories is low, but probably because 24 lbs ISNT A TON of weight to lose! I'm really not sure, but I'm trying to lose about the same...Where are you from?

Im not saying youre wrong, Im asking because Im confused....why are you trying to eat back your calories from exercising???

The most Ive weighed was 163lbs. I am 5'4 1/2 and now weigh 148lbs and my goal weight is 130lbs!

The most I've ever weighed was 164lbs. I am 5'4 1/2 and I now weigh 148lbs. my goal weight is 130lbs!!!! I CAN DO IT...........AND SO CAN YOU! :-D