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Thanks!! This helped a lot. I just need to tell myself no and keep driving past the fast food. I just get really bored or really tired/stressed out and lose control of what I am eating. I'll keep these tips in mind next time I am thinking about binging or debating going to fast food for comfort! Thanks!
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I agree! I'm going to try my hardest and knowing that I have somebody else that is looking to do that as well helps me a lot!! <3
