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B.A. Television Concentration in Post Production
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Done - 100 each arm - 5 pounds
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yeah - i think i can do this - I'm IN.
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when you go see the dietician he/she will talk to you about cabs and how many you should stay under or in between - I think there is a way that you can manually input that in here - so that should help a little bit. I don't have diebetes - but my dad was just diagnosed about a month ago and I go with him to the…
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bump
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about two weeks my co workers told me that I looked like I lost - at that time I think I had lost about 8-10lbs - i've only lost 12 lbs so far - but one of my workers told me she noticed it in my lower abdomen.
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I do have a cut off time - it's nothing after 8pm. I used to eat before bed - and I found out that I would actually choke at night - woke up several times coughing and choking almost vomiting. So I don't eat right before bet - I usually go to bed around 11pm or midnight.
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I've lost 12 lbs at home - whenever I joined a gym I notice that I would never go - and I would just loose all the money on the membership. Now I watch what I eat and and play the Wii Dance in my living room , maybe a few work out video's online and a few dumbels and tara - the weight comes off. The only thing that a gym…
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I am addicted to chocolate - and I don't really like food besides the junk food - so poor diet really and not excercising. (sp?)
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WOW - you are an Inspiration!!!!!!! I am soo happy for you.
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Wow - that sounds good - i'm going to tray make the portabello pzza next time. : )
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My highest weight was last year at 333lbs, I thought I was loosing my vision, and turns out that my ocular nerve - behind the eyes - were swollen, I had to get an MRI done - and the told me if I lost weight , I would feel better. Since last year I lost 20lb - not changing anything too much. Then when I started MFP about 3…
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Hans Matheson --- if you don't know who he is --- and most people don't because he keeps out of tabloids and the media -- he was in--- Les Miserables, Stella Does Tricks, DOCTOR ZHIVAGO, Half Light, The Virgin Queen, The MIsts of Avalon, Still Crazy, The Tudors, Tess of the D'Urbervilles, Sherlock Holmes - the one with…
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That's amazing!! way to go - I too would like to loose more than 100lbs. I just started this about a week ago - and soo far it's going well.
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Add me as a friend - I am also new here - been here for 3 days and I like this site. As for the Pizza binges - well - pizza is my favorite - but maybe eating a veggie pizza and just one slice very slowly will fill up the craving and you won't feel deprived, then eat like a carrot and all is well.
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are you getting enough protein? when the body isn't used to diet or excersise it gets tiered and out of wack. That happens to me too - i could go 14 hours with sleep and still be tiered. I don't want to tell you to have caffine or chocolate because that would defy the purpose of trying to be healthier - but maybe suggest…
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That is fabulous - Way to go!!!! I hope I have the will to keep going like you did.
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LOL - that's funny.