chelledenae

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  • CONGRATS! My tip is about the water. Always take the water. :) Even in a 5K. No need to run with water or even a water pack (unless you currently do) I stop, drink the cup and then toss it to the volunteers. Start running again. I feel that running and drinking isn't worth it (and I've drank it the wrong way & coughed…
    in Signed up for my first 5k! Comment by chelledenae February 2012
  • Any genre - 80s 90s, today's. Thays what I've been finding about workout music. Cursing. I really like Black Eyed Peas - I was able to find one of their songs by "Kidz Bop" and it didn't have any cursing :) Thanks everyone for your help!!! :)
    in Great Workout Music Comment by chelledenae July 2011
  • Yes - one with a chest strap is easiest & is accurate. Sporting goods stores has some for $80. I bought my HRM watch w/ chest strap at Target for $60 (it's geared for females). Hope this helps. I LOVE mine!
    in HRM Suggestions? Comment by chelledenae July 2011
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