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Hello everyone! My fiance and I tried paleo eating for all of November and had awesome results; weight loss, no headaches, clearer sinuses/breathing and more. We gave up in the holiday season which really showed us how much our health had improved while eating Paleo. My one question: for about the first week I die without…
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Both my boyfriend and I are lactose intolerant and are dairy fiends as well. Things to help: Almond milk, rice milk, or lactose free milk. Lactose free tends to be a touch sweeter in my opinion, but I like it more than the other options. Also you can find lactose free chocolate milk which just about made my day when I…
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I watch sports. I also live in an area that is either unsafe (winding roads, no sidewalks) or too hilly for my level of running (just getting into it). March Madness is great for me. If they can keep going, so can I. One downside: if you are a big fan of a team and they score, you may look like an idiot celebrating while…
