Replies
-
Five
-
I am only on day 9 of the 30 day shred but can see changes happening. Will post some pics on day 30 if I make it :)
-
Hi, before finding this website I attempted to cut too many calories and failed to lose weight on several occasions. I was just too hungry all the time and a little grumpy. I am now on 1600 calories a day and I don't get hungry or grumpy, well I still get grumpy but thats my age :) I feel that I can continue until I reach…