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Five
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I am only on day 9 of the 30 day shred but can see changes happening. Will post some pics on day 30 if I make it :)
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Hi, before finding this website I attempted to cut too many calories and failed to lose weight on several occasions. I was just too hungry all the time and a little grumpy. I am now on 1600 calories a day and I don't get hungry or grumpy, well I still get grumpy but thats my age :) I feel that I can continue until I reach…
