djshade4

Fresh salsa and baked tortilla chips are my favorite! Nathan's Hot Dogs are "healthier"...if there is really such a thing. :laugh: If you like cottage cheese, I make a Cottage Cheese Fluff for desserts...it's no S'more, but.... 1 cup low fat - small curd cottage cheese 1 box sugar free gelatin- any flavor 1 cup crushed…

I have a really bad cold and I can taste nothing! :ohwell: I am eating only b/c I have too. I have no desire to eat anything even after forcing myself to do cardio for 45 minutes. Should I force myself to eat or just let it slide for today? I was up 1lb today so I really want to kick it into gear this week before I…

Jolly Time - 100 Calorie Healthy Pop Kettle Corn Tru North Peanut Clusters...so good...all natural

I love my Wii Fit~! I use it 3 to 4 times week. How much effort you put into to it is what you are going to get out of it. When I'm boxing, I box with all I've got. My son (9), on the other hand, just shakes his hands and wins the fights! It is actully right on with my weight. And since joining this site and entering my…

good luck on your journey! I found this site about 3 wks ago and loooove it! Cutting out the soda will make a huge difference...if you drink diet try cutting it back to 1-2/week. Looks like you have a bit of a crazy schedule! :smile: If you are motivated and serious about losing this site will work for you! Best…

For breakfast: Carnation Instant Breakfast- No sugar added-French Vanilla 1 banana -Frozen 1 TBSP simply Jiff Peanut Butter 1 cup low fat milk Blend in the blender--heavenly! Lunch: 1 slice whole grain bread 1/4 cup egg salad (1 HB egg ,onions & celery) + 1/2 TBSP low fat Mayo 1/2 cup grapes 1/2 oz sea salt and vinegar…

:flowerforyou: Awesome job! And now we all know you don't have to be on TV to get where you want to be! Keep up the good work!

I've cut out refined flour (and sugar) all together...I can't believe the difference! I was a serious carbaholic! Now I never crave breads or pastas! Homemade dinner rolls on the Easter table yesterday and I didn't even think twice about them! It has been six weeks and I've lost 8 lbs (I only found this site about 2 weeks…

I was thinking meatloaf for dinner tonight! I can't wait to try it! I love the fact that it has veggies in it and my family will never know! :laugh:

I went back through my food journal and my highest proteins were milk (lowfat) and string cheese (lowfat)...so I'm thinking maybe more dairy in your diet?

I find I go over in protein almost everyday. Peanut Butter with fruit & Black beans on my salad.

Thanks stevewiz for your help!!!

Thanks for all the warm welcomes! I am so excited about this site!!! I am amazed by the weight loss some of you have lost!

can anyone help me with my ticker!? I have some computer skills, but this is throwing me!:tongue: Thanks!

Hi, my name is Danielle I joined MFP on Monday and I love it! I was a WW for a long time. It worked for me, but after my 2nd child was born I had a really hard time sticking to it. I love this site b/c you can set your goals, document everything you eat, drink, and think! Excercise goals too! And the fact that it is free…