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uh yeah any ice cream cake, or cake or ice cream! lol
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that is disgusting....i the the government should make laws against that! Also, they need to start having nurtritional info posted along with each food item at every restaurant!
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awesome thank you! Also, is it something easy to stick with?
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thanks...
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what is warm almond breeze?
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It seems like I mostly get the back pain when i do the treadmill for some reason :(
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what did you do today to burn 1000 cals? Good for you !
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Could it just be that Tom is coming up and that maybe the pounds will fall off when it is done?
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I am very sorry to hear about your scare. But i know you can do it! That is my biggest fear and that is why I have started coming here for support as well. It is really nice to be on this site because you can get on day or night and you always have a friend to support you! :)
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wierd....i have been having the same trouble for about a week. I just haven't been very hungry...i still eat but i am not hungry...i don't get hungry for lunch but i eat and i didn't eat much all day today and I am not even hungry for dinner...but i am going to eat something just to eat it...i figured it was just a…
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thank you...i had no idea on how to spell it! By the way your doggie is a cutie pie!
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I just wanted to say I that I see your posted picture and that I don't even think your shoulders look broad. I think you look great the way you are! I would love to look like you! :) Keep you head up and remember that what you think you see in the mirror is NOT what everyone else sees! That is the hardest to believe but it…
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thanks friends! :)
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wow thanks! You guys are exercise pros! 6-700 calories? How do ya'll do it?
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You are doing awesome! You should be very proud of yourself! :) Keep it up girl!
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This month I want to try to loose at least 5 pounds or more. I really want to kick my butt in gear and keep track of calories more on the weekends. When the weekend hits I just want to go out to dinner ...that is what i think of when I think of having fun! Sick huh? Anyone have any suggestions!?
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I am so sorry you are having such trying times. May God be with you and bless you and your family. You are such a strong woman, please know that.
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cindy any tips on weight loss...my main problem is eating out and over eating...the exercise i kick butt on!
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girl that is AWESOME! I wish i could do all that you can!
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hello, I have been using this site to count calories for about 2 months but i haven't been on the message boards! i thought i would drop in and say hello and hope everyone has a great week! :happy: