jsfoley1

I have a long way also, I need to lose 40 more pounds.

I try not to eat my exercise calories, but sometimes I just need them. I have not been losing for a long time. I may stop eating my excersise calories all together and see what happens. I had lost 35 calories since last April, and now I stay the same when I check in with my nutritionist. Very discouraging.

I totally do. I went to spin class yesterday, and I thought I was going to die.

Would you mind giving me a good HRM that you would use