We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Some folks do a 10-10-10 approach: 10 days at level 1, 10 at level 2, 10 at level 3. Others just move up when they feel they're ready. I tend to favor the 2nd approach. If level 1 is still tough for you after 15 days, probably wise not to move up yet. And, as Jillian says, they are all complete workouts, you don't have to…
